![]() ![]() You can see more of her testing process and other behind-the-scenes of being a product journalist on her Instagram Connie joined Insider Reviews as an early member in 2017 and has also reported on products and services in the style, tech, fitness, travel, and e-learning spaces, with a particular interest and expertise in emerging startups. When she's not changing duvet covers or washing towels twice a day for articles, she loves talking about and trying the newest snacks, drinks, and food gifts. She combined rigorous testing methods, conversations with professionals, and active knowledge of the home and kitchen space to help readers get the most out of their money. While at Insider, she specialized in all the things that enhance life at home, from the most comfortable bed sheets and fluffy pillows to cool online wine clubs and bartender-approved cocktail shakers. Purchasing your glasses from a reputable brand is the best way to ensure that they come with a blue light protection as promised.Connie Chen is a former senior reporter on the Insider Reviews team, where she led coverage of home textiles, home entertaining, and food and drink. ![]() Question:How can I tell if my glasses are blue light at home? Question:Do blue light glasses hurt your eyes at first?īlue light glasses won't hurt your eyes the first couple of times you wear them, however there's a slight period of adjustment especially if you've never worn any kind of clear glasses before. On the contrary, wearing blue light blocking glasses is one of the most effective ways to protect your eyes from the harmful everyday exposure to blue light and its side effects. Question:Can blue light glasses damage your eyes?īlue light glasses are perfectly safe for your vision and won't cause any damage to your eyes. In fact, wearing blue light glasses all day will actually help protect your eyes and ensure that you are keeping them safe from harmful blue light exposure. It is perfectly fine to wear blue light glasses all day and doing so will not cause any negative effects to your vision. Question:Can you wear blue light glasses all day? ![]() We also recommend using blue light glasses when using your mobile devices such as a smartphone and a tablet. Question:When should you wear blue light blocking glasses?īlue light blocking glasses should be worn any time you're in front of a desktop monitor or laptop computer. Blue light blocking glasses are also known to minimize eye strain that comes with prolonged use of screens. Question:What do blue light glasses help with?īlue light glasses help protect your retina from the harmful blue light rays emitted by most digital screens. Thanks to this technology, blue light glasses minimize the side effects of prolonged screen use such as insomnia, digital eyestrain, headaches and vision damage. These filters block or absorb blue light, preventing retina exposure to this type of light. Question:Do blue light glasses really work?īlue-light blocking glasses are designed with filters in their lenses. Prolonged exposure to this kind of light is the number one reason for eyestrain, thus wearing protective blue light lenses is one of the best ways to keep this condition at bay. Blue light has a short wavelength, which means that it is high-energy. Question:Do blue light blocking glasses help eye strain?īlue light blocking glasses help prevent eye strain by filtering the blue light emitted by digital devices. ![]()
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